2 Lovelyz Members Lost 20lbs Each Super Fast, Here’s How They Did It - Hallo sahabat The Hottest Korean Celebrity News, In this article that you read this time with tittle 2 Lovelyz Members Lost 20lbs Each Super Fast, Here’s How They Did It, we already preapre these article carefully for you to read and understand the information. I hope this post content Article 2 Lovelyz Members Lost 20lbs Each Super Fast, Article Here’s How They Did It, Article IFTTT, that we write can give you benefits. Thanks, and happy reading :)

Judul : 2 Lovelyz Members Lost 20lbs Each Super Fast, Here’s How They Did It
link : 2 Lovelyz Members Lost 20lbs Each Super Fast, Here’s How They Did It

2 Lovelyz Members Lost 20lbs Each Super Fast, Here’s How They Did It

The members of Lovelyz revealed their secrets to losing weight and maintaining their figures. Members Baby Soul and Jiae both lost 10 kg (22 lbs) through dieting and exercise, and here’s how they did it.

Baby Soul

She tries to eat more cherry tomatoes instead of products with flour or carbohydrates. For exercise, she also rides a stationary bike for 30-50 minutes a day.

Jiae

Jiaie generally eats cereal and fruits, but only eats half of what’s on her plate. For exercise, she practices the group’s choreography and walks around the neighborhood a lot.

Jisoo

She works very hard at exercising, focusing on her lower body’s blood circulation. She also tries eating as little as possible.

Mijoo

For exercise, she practices the group’s choreography and also does aerobic exercise along with small amounts of strength training. She tends to eat salad or another nutritious meal in the morning and not much for dinner.

Kei

She rarely eats carbohydrates and instead eats a lot of protein, mainly eggs and chicken breast. When she wakes up, she always makes sure to stretch and does yoga before she sleeps.

Jin

She swims a lot for exercise, and usually eats salad and fruit.

Soojung

She does both aerobic exercise and strength training, focusing on squats and lunges. While dieting, she’ll only eat one healthy meal, usually a salad.

Yein

She tends to check out her body in the mirror and constantly walks to places that are close by for a natural workout. She does a lot of squats, but she doesn’t actually control her diet much.

Source: Chic News

Let's block ads! (Why?)

from Koreaboo http://ift.tt/2wHGJvn
via IFTTT

That's all article about 2 Lovelyz Members Lost 20lbs Each Super Fast, Here’s How They Did It

I hope this post about 2 Lovelyz Members Lost 20lbs Each Super Fast, Here’s How They Did It can give you a lots of benefits. Okya, see you next time with the news from Korean celebrity.

Now you are reading article 2 Lovelyz Members Lost 20lbs Each Super Fast, Here’s How They Did It with url https://korean-celebrity-news.blogspot.com/2017/08/2-lovelyz-members-lost-20lbs-each-super.html

Tweet